and Celery Juice
3 carrots - scrapped and chopped
2 stalk celery - washed, remove leaves and cut
2 slices fresh ginger - peeled
Put all ingredients in juicer and juice. Pur into tall glass and
garnish with celery stalk. Drink immediately.
and Red Wine Sorbet
Serves approx. 6 to 8.
450g mixed berries - blueberries, blackberries, raspberries and
75ml red wine
110g castor sugar
Berries to garnish
Put the mixed berries and water in blender and blend until the
mixture is smooth. Then pour into saucepan and stir in the sugar,
turn on heat and bring just to a boil and remove from heat. Allow
the mixture to cool to room temperature, and then press mixture
through a fine mesh sieve. Discard what remains in sieve; stir
the wine through the berry mixture. Pour into a cold bowl and
cover, place in freezer for approx 3 hours. Remove from freezer
and put into blender again and blend until smooth. Pour into cold
bowl, cover and freeze for at least another hour. Ready to serve
Garnish with berries.
and Payapa Smoothie
½ papaya - peeled, seeded and chopped
1 banana - sliced
1 tpsp honey
½ glass of ice cubes
Combine all ingredients in blender and blend until smooth. Pur
into tall glass and garnish with fresh fruit and drink immediately.